Face Your Fears
(24 downloads)Saturday, Apr 19, 2008
Face Your Fears is the latest sample chapter from Julie's new book Stress Less in 27 Days (formerly ABCs of Stress Management). In this episode learn how facing your fears can reduce your stress, help you achieve your goals, and experience more freedom in your daily life. Visit www.angersolution.com to pre-order a copy of the book.
Why Hurry With No Place to Go
(20 downloads)Monday, Mar 31, 2008
Another chapter from Julie Christiansen's new book, The ABCs of Stress Management (working title), due to be released in April, 2008. To pre-order your copy, visit http://www.angersolution.com and click on the link provided on the home page.
Never Take On More Than You Can Handle
(23 downloads)Tuesday, Mar 18, 2008
Another chapter from Julie Christiansen's new book, The ABCs of Stress Management... In this chapter Julie (The Anger Lady) talks about the Disease to Please and how to overcome it. Go to http://www.angersolution.com/articles.php to download your Pre-Order Form for print, or e-mail.
Attitude is Where It All Begins
(41 downloads)Thursday, Feb 28, 2008
Sample the first chapter of Julie Christiansen's new book, Stress Less in 27 Days. Go to www.angersolution.com/products.php to order your copy.
Four Reasons Why Students Drink
(24 downloads)Monday, Dec 17, 2007
There are three commonly understood reasons for student drinking; however, a new study reveals a fourth group of students who drink to deal with anger and frustration. In this segment, the Anger Lady offers up suggestions on how to help teens find viable alternatives to drinking - so they can effectively resolve anger and stress.
When the Playground Becomes a Battlefield
(110 downloads)Tuesday, Nov 13, 2007
Sad news from St. Eustache Quebec on Monday, after a 12 year old boy dies in a schoolyard altercation. This is the second schoolyard death in Quebec within just a few months - and again attributed to student scrapping. In this episode, the Anger Lady shares her thoughts on the longterm ramifications of this incident, how it could have been prevented, and where we need to go from here. 6 minutes, 8 seconds.
What to Do About Workplace Bullies
(35 downloads)Wednesday, Oct 31, 2007
A recently published "unscientific" survey reports that the workplace is the new playground for grown up school bullies. However, the solutions offered by the conductor of the study leave a little to be desired. Sure, we need to be confident, flexible, and assertive - but exactly WHAT should you do when confronted by a bullying boss? Julie Christiansen (www.angersolution.com) provides some insights and practical advice on what to do about workplace bullies.